It is easier to ask “what do you want floating to be” than explain specifically what it is. The first experience can interesting and not always what you would expect. However, after 5 years of floating, I can still say every single float session is a different experience for me. Sometimes I just relax and drift off to a dream-like state for an hour and other times I have this amazing energy and create decisive plans for projects I have been working on. Creativity is heightened, thoughts get more streamlined. Sometimes, I work through anxiety or process strong emotions that I have been ignoring for a while that just needed a quiet uninterrupted platform to be able to be processed. Other times my body just needs a break from the constant pull of gravity and just feel weightless for a while. Other times the warm magnesium sulfate solution relaxes my aching muscles so deeply I can get in very deep stretching that I cannot achieve out of the tank. Every single time it is a different experience, so it is easier to say “what do you want floating to be?”